Ken Sheck 7:27 BikeErg
3,044
Meters
7:27.7
Time
2:27.0
Pace
85
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 56 |
| Power/kg | 1.49 |
| Drag Factor | 126 |
January 14, 2026 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:27.7 | 3,044 | 2:27.0 | 110 | 678 | 85 | 56 |
| 5:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 55 |
| 7:27.7 | 1,052 | 2:20.3 | 126 | 735 | 31 | 59 |