Ken Sheck 42:07 BikeErg
20,110
Meters
42:07.4
Time
2:05.6
Pace
638
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 66 |
| Revolution Count | 2804 |
| Power/kg | 2.38 |
| Drag Factor | 128 |
January 29, 2026 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:07.4 | 20,110 | 2:05.6 | 176 | 906 | 638 | 66 |
| 5:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 62 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 74 | 65 |
| 15:00.0 | 2,420 | 2:03.9 | 184 | 932 | 78 | 65 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 78 | 67 |
| 25:00.0 | 2,414 | 2:04.2 | 182 | 927 | 77 | 67 |
| 30:00.0 | 2,376 | 2:06.2 | 174 | 898 | 75 | 70 |
| 35:00.0 | 2,433 | 2:03.3 | 187 | 942 | 79 | 67 |
| 40:00.0 | 2,418 | 2:04.0 | 183 | 930 | 77 | 70 |
| 42:07.4 | 1,035 | 2:03.0 | 188 | 945 | 34 | 64 |
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Workout Graph
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