Ken Sheck 5:10 row
1,079
Meters
5:10.1
Time
2:23.6
Pace
61
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 105 |
February 05, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,079 | 2:23.6 | 118 | 705 | 61 | 18 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 5:10.1 | 33 | 2:33.0 | 98 | 636 | 2 | 12 |
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Workout Graph
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