Ken Sheck 47:15 BikeErg
22,278
Meters
47:15.7
Time
2:07.2
Pace
698
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 65 |
| Revolution Count | 3103 |
| Power/kg | 2.3 |
| Drag Factor | 127 |
February 05, 2026 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:15.7 | 22,278 | 2:07.2 | 170 | 884 | 698 | 65 |
| 5:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 61 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 63 |
| 15:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 64 |
| 20:00.0 | 2,380 | 2:06.0 | 175 | 901 | 75 | 67 |
| 25:00.0 | 2,390 | 2:05.5 | 177 | 909 | 76 | 66 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 882 | 74 | 69 |
| 35:00.0 | 2,396 | 2:05.2 | 178 | 913 | 76 | 66 |
| 40:00.0 | 2,371 | 2:06.5 | 173 | 894 | 75 | 69 |
| 45:00.0 | 2,420 | 2:03.9 | 184 | 932 | 77 | 65 |
| 47:15.7 | 1,063 | 2:07.6 | 168 | 879 | 34 | 67 |
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Workout Graph
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