Ken Sheck 6:20 row
1,339
Meters
6:20.5
Time
2:22.0
Pace
77
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
February 07, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:20.5 | 1,339 | 2:22.0 | 122 | 719 | 77 | 19 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 19 |
| 6:20.5 | 295 | 2:16.4 | 138 | 774 | 18 | 19 |