Ken Sheck 54:32 BikeErg

25,403

Meters

54:32.0

Time

2:08.8

Pace

787

Calories

Average Watts164
Calories Per Hour863
RPM66
Revolution Count3652
Power/kg2.22
Drag Factor116

February 22, 2026 18:55:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
54:32.0 25,403 2:08.8 164 863 787 66
5:00.0 2,158 2:19.0 130 748 62 65
10:00.0 2,217 2:15.3 141 786 66 67
15:00.0 2,314 2:09.6 161 852 71 65
20:00.0 2,286 2:11.2 155 832 69 69
25:00.0 2,378 2:06.1 174 899 75 66
30:00.0 2,347 2:07.8 168 876 73 68
35:00.0 2,383 2:05.8 175 903 76 66
40:00.0 2,353 2:07.4 169 881 73 69
45:00.0 2,406 2:04.6 181 921 77 66
50:00.0 2,385 2:05.7 176 905 76 69
54:32.0 2,178 2:04.8 180 918 69 66

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Workout Graph

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