Ken Sheck 1:03:13 BikeErg
30,065
Meters
1:03:13.0
Time
2:06.1
Pace
950
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 69 |
| Revolution Count | 4403 |
| Power/kg | 2.35 |
| Drag Factor | 109 |
February 28, 2026 19:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:13.0 | 30,065 | 2:06.1 | 174 | 899 | 950 | 69 |
| 5:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 66 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 71 | 68 |
| 15:00.0 | 2,390 | 2:05.5 | 177 | 909 | 76 | 68 |
| 20:00.0 | 2,369 | 2:06.6 | 172 | 893 | 74 | 71 |
| 25:00.0 | 2,423 | 2:03.8 | 184 | 934 | 78 | 69 |
| 30:00.0 | 2,375 | 2:06.3 | 174 | 897 | 75 | 71 |
| 35:00.0 | 2,413 | 2:04.3 | 182 | 926 | 77 | 68 |
| 40:00.0 | 2,377 | 2:06.2 | 174 | 899 | 75 | 71 |
| 45:00.0 | 2,428 | 2:03.5 | 186 | 938 | 79 | 68 |
| 50:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 70 |
| 55:00.0 | 2,430 | 2:03.4 | 186 | 940 | 78 | 70 |
| 1:00:00.0 | 2,407 | 2:04.6 | 181 | 922 | 77 | 74 |
| 1:03:13.0 | 1,537 | 2:05.5 | 177 | 908 | 49 | 73 |
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Workout Graph
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