Ken Sheck 2:57 BikeErg
1,055
Meters
2:57.8
Time
2:48.5
Pace
27
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 52 |
| Power/kg | 0.99 |
| Drag Factor | 108 |
March 01, 2026 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:57.8 | 1,055 | 2:48.5 | 73 | 551 | 27 | 52 |
| 2:57.8 | 1,055 | 2:48.5 | 73 | 551 | 27 | 52 |
A little more cooldown to get to 25k for the day.