Ken Sheck 2:35 row
526
Meters
2:35.9
Time
2:28.1
Pace
29
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
March 02, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.9 | 526 | 2:28.1 | 108 | 670 | 29 | 19 |
| 2:35.9 | 527 | 2:27.9 | 108 | 672 | 29 | 19 |