Ken Sheck 26:18 row
5,526
Meters
26:18.5
Time
2:22.8
Pace
316
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 107 |
March 02, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.5 | 5,526 | 2:22.8 | 120 | 713 | 316 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 20 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 20 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 20 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 20 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 21 |
| 26:18.5 | 271 | 2:24.8 | 115 | 696 | 16 | 19 |
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Workout Graph
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