Ken Sheck 1:04:05 BikeErg
30,083
Meters
1:04:05.3
Time
2:07.8
Pace
940
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 67 |
| Revolution Count | 4294 |
| Power/kg | 2.27 |
| Drag Factor | 118 |
March 15, 2026 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:05.3 | 30,083 | 2:07.8 | 168 | 876 | 940 | 67 |
| 5:00.0 | 2,193 | 2:16.7 | 137 | 770 | 64 | 64 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 69 | 66 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 66 |
| 20:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 | 68 |
| 25:00.0 | 2,358 | 2:07.2 | 170 | 884 | 74 | 66 |
| 30:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 67 |
| 35:00.0 | 2,352 | 2:07.5 | 169 | 880 | 74 | 67 |
| 40:00.0 | 2,296 | 2:10.6 | 157 | 839 | 70 | 69 |
| 45:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 66 |
| 50:00.0 | 2,354 | 2:07.4 | 169 | 881 | 74 | 68 |
| 55:00.0 | 2,427 | 2:03.6 | 185 | 937 | 78 | 66 |
| 1:00:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 70 |
| 1:04:05.3 | 1,999 | 2:02.7 | 189 | 951 | 66 | 70 |
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