Ken Sheck 7:48 BikeErg
3,038
Meters
7:48.6
Time
2:34.2
Pace
82
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 53 |
| Revolution Count | 416 |
| Power/kg | 1.28 |
| Drag Factor | 142 |
March 18, 2026 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:48.6 | 3,038 | 2:34.2 | 95 | 628 | 82 | 53 |
| 5:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 54 |
| 7:48.6 | 1,148 | 2:26.8 | 110 | 680 | 32 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.