Ken Sheck 6:09 BikeErg
2,574
Meters
6:09.2
Time
2:23.4
Pace
73
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 61 |
| Power/kg | 1.61 |
| Drag Factor | 109 |
April 09, 2026 20:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:09.2 | 2,574 | 2:23.4 | 119 | 708 | 73 | 61 |
| 5:00.0 | 2,096 | 2:23.1 | 119 | 710 | 60 | 61 |
| 6:09.2 | 479 | 2:24.4 | 116 | 699 | 13 | 62 |