Ken Sheck 2500m row
2,500
Meters
11:52.1
Time
2:22.4
Pace
143
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 105 |
May 02, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:52.1 | 2,500 | 2:22.4 | 121 | 716 | 143 | 21 |
| 11:52.1 | 2,500 | 2:22.4 | 121 | 716 | 143 | 21 |
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