Ken Sheck 1250m row
1,250
Meters
5:44.8
Time
2:17.9
Pace
73
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 98 |
May 19, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.8 | 1,250 | 2:17.9 | 133 | 762 | 73 | 21 |
| 5:44.8 | 1,250 | 2:17.9 | 133 | 762 | 73 | 21 |
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Workout Graph
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