Ken Sheck 1250m row
1,250
Meters
5:42.0
Time
2:16.8
Pace
73
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 102 |
May 19, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.0 | 1,250 | 2:16.8 | 137 | 768 | 73 | 21 |
| 5:42.0 | 1,250 | 2:16.8 | 137 | 768 | 73 | 21 |
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Workout Graph
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