Ken Sheck 1250m row
1,250
Meters
5:48.2
Time
2:19.2
Pace
72
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 108 |
May 19, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.2 | 1,250 | 2:19.2 | 130 | 744 | 72 | 21 |
| 5:48.2 | 1,250 | 2:19.2 | 130 | 744 | 72 | 21 |
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Workout Graph
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