Ken Sheck 6:29 row
1,286
Meters
6:29.6
Time
2:31.4
Pace
70
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 108 |
May 28, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.6 | 1,286 | 2:31.4 | 101 | 646 | 70 | 20 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 |
| 6:29.6 | 295 | 2:31.8 | 100 | 642 | 16 | 20 |
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Workout Graph
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Started to row, meant to change display to Force Curve, hit the "Menu" button instead of "Display" button. :-/