Ken Sheck 2000m row

2,000

Meters

9:30.3

Time

2:22.5

Pace

114

Calories

Average Watts121
Calories Per Hour719
Stroke Rate21
Stroke Count198
Drag Factor109

June 02, 2026 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:30.3 2,000 2:22.5 121 719 114 21
4:47.5 1,000 2:23.7 118 701 56 21
4:42.7 2,000 2:21.3 124 738 58 21

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Workout Graph

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