Ken Sheck 2000m row

2,000

Meters

9:27.6

Time

2:21.9

Pace

115

Calories

Average Watts122
Calories Per Hour729
Stroke Rate20
Stroke Count196
Drag Factor109

June 02, 2026 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

w/ weights

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:27.6 2,000 2:21.9 122 729 115 20
4:49.5 1,000 2:24.7 115 696 56 20
4:38.1 2,000 2:19.0 130 763 59 21

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Workout Graph

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