Ken Sheck 1:01:17 row
12,527
Meters
1:01:17.3
Time
2:26.7
Pace
701
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 1288 |
| Drag Factor | 108 |
June 09, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:17.3 | 12,527 | 2:26.7 | 111 | 686 | 701 | 20 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 696 | 58 | 20 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 21 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 21 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 21 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 21 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 21 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 21 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 21 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 21 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 21 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 22 |
| 1:01:17.3 | 266 | 2:25.3 | 114 | 698 | 15 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.