50:10 row on June 12, 2026

Ken Sheck 50:10 row

10,159

Meters

50:10.2

Time

2:28.1

Pace

566

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
50:10.2	10,159	2:28.1	108	676	566	20
5:00.0	1,024	2:26.4	111	684	57	20
10:00.0	1,007	2:28.9	106	672	56	20
15:00.0	1,010	2:28.5	107	672	56	20
20:00.0	1,001	2:29.8	104	672	56	21
25:00.0	1,006	2:29.1	106	660	55	21
30:00.0	1,010	2:28.5	107	672	56	21
35:00.0	1,017	2:27.4	109	684	57	21
40:00.0	1,012	2:28.2	107	684	57	21
45:00.0	1,018	2:27.3	109	672	56	21
50:00.0	1,024	2:26.4	111	696	58	21
50:10.2	32	2:39.3	86	705	2	12

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