Ken Sheck 1000m row
1,000
Meters
4:52.6
Time
2:26.3
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 107 |
June 19, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.6 | 1,000 | 2:26.3 | 112 | 688 | 56 | 19 |
| 4:52.6 | 1,000 | 2:26.3 | 112 | 688 | 56 | 19 |
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Workout Graph
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