Ken Sheck 20000m BikeErg

20,000

Meters

41:54.8

Time

2:05.7

Pace

635

Calories

Average Watts176
Calories Per Hour909
RPM67
Revolution Count2812
Power/kg2.42
Drag Factor123

June 21, 2026 16:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
41:54.8 20,000 2:05.7 176 909 635 67
11:01.2 5,000 2:12.2 151 822 151 65
10:31.3 10,000 2:06.2 174 895 157 66
10:21.0 15,000 2:04.2 183 933 161 69
10:01.3 20,000 2:00.2 201 993 166 69

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Workout Graph

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