Ken Sheck 1500m row
1,500
Meters
6:58.0
Time
2:19.3
Pace
87
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 97 |
July 02, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.0 | 1,500 | 2:19.3 | 129 | 749 | 87 | 20 |
| 2:20.1 | 500 | 2:20.1 | 127 | 745 | 29 | 21 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 752 | 29 | 19 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 750 | 29 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.