Ken Sheck 1500m row
1,500
Meters
7:01.2
Time
2:20.4
Pace
86
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 97 |
July 02, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.2 | 1,500 | 2:20.4 | 126 | 735 | 86 | 21 |
| 2:22.0 | 500 | 2:22.0 | 122 | 709 | 28 | 21 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 744 | 29 | 21 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 751 | 29 | 21 |
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Workout Graph
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