Ken Sheck 1000m row
1,000
Meters
5:07.7
Time
2:33.8
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 96 |
July 05, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,000 | 2:33.8 | 96 | 631 | 54 | 21 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 631 | 54 | 21 |
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