Ken Sheck 1:00:10 BikeErg
27,507
Meters
1:00:10.0
Time
2:11.2
Pace
837
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 64 |
| Revolution Count | 3904 |
| Power/kg | 2.2 |
| Drag Factor | 119 |
July 22, 2026 19:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 27,507 | 2:11.2 | 155 | 834 | 837 | 64 |
| 5:00.0 | 2,169 | 2:18.3 | 132 | 756 | 63 | 65 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 66 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 840 | 70 | 63 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 828 | 69 | 66 |
| 25:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 64 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 65 |
| 35:00.0 | 2,317 | 2:09.4 | 161 | 864 | 72 | 64 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 66 |
| 45:00.0 | 2,314 | 2:09.6 | 161 | 864 | 72 | 64 |
| 50:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 66 |
| 55:00.0 | 2,344 | 2:07.9 | 167 | 876 | 73 | 64 |
| 1:00:00.0 | 2,329 | 2:08.8 | 164 | 864 | 72 | 66 |
| 1:00:10.0 | 63 | 2:38.7 | 88 | 720 | 2 | 60 |
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Workout Graph
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I’m hungry. I weighed exactly 155lbs this morning.