Ken Sheck 1001m row
1,001
Meters
4:39.0
Time
2:19.3
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 123 |
July 26, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,001 | 2:19.3 | 129 | 748 | 58 | 21 |
| 4:39.0 | 1,001 | 2:19.3 | 129 | 748 | 58 | 21 |
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