Ken Sheck 1500m row
1,500
Meters
6:52.0
Time
2:17.3
Pace
89
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 123 |
August 02, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:52.0 | 1,500 | 2:17.3 | 135 | 777 | 89 | 18 |
| 2:19.8 | 500 | 2:19.8 | 128 | 746 | 29 | 19 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 759 | 29 | 18 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 828 | 31 | 19 |
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Workout Graph
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