Ken Sheck 1500m row
1,500
Meters
6:42.5
Time
2:14.1
Pace
90
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 124 |
August 02, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:42.5 | 1,500 | 2:14.1 | 145 | 804 | 90 | 19 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 20 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 834 | 31 | 19 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 810 | 30 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.