Ken Sheck 1500m row
1,500
Meters
6:47.2
Time
2:15.7
Pace
89
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 108 |
August 07, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:47.2 | 1,500 | 2:15.7 | 140 | 786 | 89 | 22 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 22 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 795 | 30 | 22 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 805 | 30 | 22 |
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Workout Graph
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