Ken Sheck 33:35 row
7,057
Meters
33:35.6
Time
2:22.8
Pace
403
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 685 |
| Drag Factor | 106 |
August 17, 2026 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:35.6 | 7,057 | 2:22.8 | 120 | 719 | 403 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 20 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 20 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 20 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 21 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 21 |
| 33:35.6 | 766 | 2:20.7 | 126 | 734 | 44 | 21 |
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Workout Graph
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