Ken Sheck 49:36 row
10,437
Meters
49:36.4
Time
2:22.5
Pace
597
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 107 |
August 20, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:36.4 | 10,437 | 2:22.5 | 121 | 722 | 597 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 20 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 20 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 21 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 21 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 22 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 22 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 22 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 22 |
| 49:36.4 | 976 | 2:21.5 | 123 | 729 | 56 | 21 |
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Workout Graph
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