Ken Sheck 47:42 row
10,034
Meters
47:42.8
Time
2:22.6
Pace
574
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 107 |
August 28, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.8 | 10,034 | 2:22.6 | 121 | 721 | 574 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 20 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 20 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 20 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 21 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 21 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 21 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 21 |
| 47:42.8 | 577 | 2:21.0 | 125 | 729 | 33 | 21 |
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Workout Graph
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