Ken Sheck 33:43 row
7,027
Meters
33:43.9
Time
2:24.0
Pace
399
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 96 |
September 03, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:43.9 | 7,027 | 2:24.0 | 117 | 709 | 399 | 20 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 20 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 21 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 21 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 21 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 |
| 33:43.9 | 789 | 2:21.8 | 123 | 739 | 46 | 21 |
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Workout Graph
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Yeah, yesterday’s stroke count wasn’t correct.