Ken Sheck 13:27 row
2,770
Meters
13:27.5
Time
2:25.7
Pace
155
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
September 04, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:27.5 | 2,770 | 2:25.7 | 113 | 691 | 155 | 20 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 21 |
| 13:27.5 | 717 | 2:24.7 | 116 | 693 | 40 | 20 |