Ken Sheck 33:02 row
7,043
Meters
33:02.3
Time
2:20.7
Pace
406
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 95 |
September 14, 2026 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.3 | 7,043 | 2:20.7 | 126 | 737 | 406 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 22 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 22 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 22 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 23 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 |
| 33:02.3 | 670 | 2:16.0 | 139 | 770 | 39 | 23 |
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Workout Graph
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