Ken Sheck 38:09 row
7,741
Meters
38:09.6
Time
2:27.8
Pace
431
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 95 |
September 18, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:09.6 | 7,741 | 2:27.8 | 108 | 677 | 431 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 21 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 20 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 21 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 21 |
| 38:09.6 | 650 | 2:25.8 | 113 | 702 | 37 | 21 |
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Workout Graph
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