Ken Sheck 1040m row
1,040
Meters
5:29.6
Time
2:38.4
Pace
55
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Drag Factor | 84 |
October 08, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,040 | 2:38.4 | 88 | 600 | 55 | 20 |
| 5:29.6 | 1,040 | 2:38.4 | 88 | 600 | 55 | 20 |