Ken Sheck 706m row
706
Meters
3:45.1
Time
2:39.4
Pace
37
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
October 13, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.1 | 706 | 2:39.4 | 86 | 591 | 37 | 21 |
| 3:45.1 | 706 | 2:39.4 | 86 | 591 | 37 | 21 |
Cooldown