Ken Sheck 8,703m row
8,703m
Meters
36:13.5
Time
2:04.8
Pace
554
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
December 01, 2013
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
5 min w.u. 1203 m
4x1500 w/2 min. @ 5:59.6 (1:59.9), 5:58.4 (1:59.4), 5:56.6 (1:58.9), 5:50.0 (1:56.7)
1500m c.d. 7:28