7,210m row on January 07, 2014

Ken Sheck 7,210m row

7,210m

Meters

30:00.0

Time

2:04.8

Pace

460

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Never felt bad, just wasn't getting much power.