8,000m row on February 03, 2014

Ken Sheck 8,000m row

8,000m

Meters

37:10.3

Time

2:19.3

Pace

461

Calories

Average Watts	129
Calories Per Hour	744

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

With 6x30sec thrown in starting @ 4000m; very easy between