Ken Sheck 9,329m row

9,329m

Meters

38:56.5

Time

2:05.2

Pace

593

Calories

Average Watts178
Calories Per Hour913

February 09, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 min. w.u. 2329m
6x1000m 3:50.5, 3:50.0, 3:49.5, 3:48.9, 3:48.7, 3:46.8
1k c.d. 6:02.1