Ken Sheck 7,394m row
7,394m
Meters
29:42.3
Time
2:00.5
Pace
489
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
February 23, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10min w.u. 2322m
8x500m w/2min
1:50.8, 1:50.8, 1:50.6, 1:50.5, 1:50.5, 1:50.4, 1:49.9, 1:48.8
5min c.d. 1072m