Ken Sheck 10,000m row

10,000m

Meters

40:51.8

Time

2:02.5

Pace

649

Calories

Average Watts190
Calories Per Hour953

March 20, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Second half had to be faster than first half.