8,569m row on August 04, 2014

Ken Sheck 8,569m row

8,569m

Meters

37:00.0

Time

2:09.5

Pace

527

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00 w.u. 834m
3x8:00 w/4:00
1:59.5/500 2009m;
1:59.3/500 2012m;
1:58.2/500 2030m;
8:00 c.d. 1684m