Ken Sheck 7,426m row

7,426m

Meters

30:41.9

Time

2:04.0

Pace

476

Calories

Average Watts183
Calories Per Hour931

August 05, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10:00 w.u. 2426m;
5k 20:41.9 Crapped out @ ~1500m