11,503m row on August 13, 2014

Ken Sheck 11,503m row

11,503m

Meters

50:00.0

Time

2:10.4

Pace

703

Calories

Average Watts	158
Calories Per Hour	843

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

W/6x30sec w/4:00 starting at 27:30
157.9w, 702cal